Aquajogging - aqua aerobics - sport in the park pool

It's that time again!
Aquajogging - water gymnastics with Daniela Kain (certified fitness and aquajogging trainer), as well as aqua aerobics in the Parkbad Bad Goisern.

The Healthy Community of Bad Goisern on Lake Hallstatt offers aqua training in the 24° heated water of the park pool under the guidance of fitness trainer Daniela Kain. 

Three times a week in the period from May 1st to the beginning of September 2025, the extremely efficient aqua training takes place in any weather, according to numerous scientifically proven studies.
ATTENTION!

Positive effects on the entire metabolism, especially the very high calorie burn, the promotion of muscle strength, the massage effect and firming of the skin and connective tissue, the relief of the musculoskeletal system and regeneration are proven and quickly noticeable in this hour.

The wonderful thing about this sport is that whether you are a recreational athlete, pregnant woman or inexperienced swimmer, everyone can train together, achieve the optimum for themselves and have fun together.

Contribution towards expenses/course:
approx. € 5.00 (incl. rental belt and training material - WITHOUT admission to the park pool)
 
For registration and further information please contact
Ms. Daniela Kain
State fitness and wellness trainer
Kinesiology and human energetics
Phone: +43 680 3339532
www.kinesiologie-danielakain.at


Experience a 360° panorama tour through Bad Goisern at Lake Hallstatt…