Yoga Basics with Dr. Petra Gruber

Your yoga special with Dr Petra Gruber

Trust life and let go!

Winter - Water

30 November: Sharpen your inner focus.

Reflect on your experiences and gain clarity about your path!

December 21: Find inner peace 

Give yourself time to calm down and recharge your batteries!

25 January: Start the new year mindfully.

Begin 2025 full of energy and with a clear intention!

Spring - Wood

22. February: Unfold lightness

Open yourself to new beginnings and growth

29 March: Awaken your spirits

Harness the invigorating energy of spring in your life!  

April 26: Grow beyond your limits.

Foster your personal growth and stay supple!

Summer - Fire

31. May: Cultivate devotion.

Keep your passionate commitment - without burning out!

June 28: Open your heart. 

Invite joy and love into your life!

July 26: Ignite your enthusiasm.

Let yourself be inspired and your creative energy flow!

Late Summer - Earth

30. August: Take care of your inner balance.

Ground yourself, find your centre and stability in your life!

Autumn - Metal

27. September: Support your immune system.

Activate your inner strength and resilience!

25 October: Trust life. 

Master the art of letting go and develop serenity!

Winter - Water

29 November: Sharpen your inner focus.

Reflect on your experiences and gain clarity about your path!

20 December: Find inner peace  

Give yourself time to calm down and recharge your batteries!

Well-being investment of € 45,- | limited number of participants >> kursanmeldung@petragruber.yoga required  

For more information: https://www.petragruber.yoga

When: Saturdays, 8:45 to 11:00 am

Where: Dr Petra Gruber Yoga. Dein Yoga Studio in Bad Ischl, Lindaustraße 28 (Lodenfrey Park, Entrance A)

Well-being fee: € 45,- / € 40,- loyalty bonus