Conscious movement with the Feldenkrais® method

Dr Moshé Feldenkrais developed this method in which you can experience and learn movement in a new way.

Your self-awareness and mindfulness will increase through specifically guided movement experiments. Without pain or pressure, you will improve the quality of your movement and expand your self-image.
You will be amazed at the new opportunities for action that arise from this!

Your benefit: expanded movement repertoire, pain-free alternatives to the usual / more ease and relaxation while improving performance

Join us and see for yourself ;-)

with Sonja Oberascher
Certified Feldenkrais teacher, certified movement and dance teacher
Email: sonja@move2beyou.at
Mobile: +43 (0)664/784 96 20