Yoga for an active, conscious start to the day

Dynamic and calm, powerful and gentle, heart-warming and grounding.
The yoga sessions in the morning unite these apparent opposites.
Flowing movements can stimulate your circulation, while at the same time you can experience this time in the present moment and become mentally calm.
Experience how your breath constantly accompanies and supports you, how your mind aligns itself with healing qualities and enter the day ahead in the best possible way, invigorated and joyful.